Cracked lips – nobody likes them, and this problem has happened to everyone at least once.
Many people experience dry or chapped lips. Cheilitis, which is the medical name for this problem, is accompanied by dry and tight lips, irritations or cracks that give an unpleasant feeling.
People have been dealing with this problem for centuries. Legend has it that Cleopatra in ancient Egypt used beeswax and olive oil to condition her lips.
But what leads to the appearance of chapped lips and how to get rid of this unpleasant phenomenon?
Cracked lips are a problem that many encounter, especially during cold winter months or in dry climate conditions. However, cracked skin around the lips can appear throughout the year, causing discomfort, pain, and even bleeding in severe cases.
In this article you will learn the main causes of cracked lips, how to prevent them and why natural lip balm is the best solution for healthy care.
Table of content
What causes chapped lips?
How to recognize cracked lips?
Symptoms of cracked lips include:
- Dryness and tightness – feeling that lips are "tight"
- Fine cracks – visible lines on the surface of lips
- Skin peeling – falling off of small pieces of skin
- Pain and discomfort – especially when opening the mouth
- Bleeding – in severe cases
- Sensitivity – increased reaction to touch or temperature
– increased reaction to touch or temperature
Weather conditions
External factors and weather conditions are a common cause of chapped lips. Very cold weather, wind or sudden changes in outside temperature have a particularly negative effect on our lips.
Cold wind or dry air can cause small wounds on the lips. Also, excessive tanning and exposure to the sun can cause the same problem.
Humidity
If you have a habit of licking or wetting your lips too often, this can be the cause of chapped lips. When you lick your lips too often, in order to hydrate them with saliva, you are actually doing the exact opposite.
The saliva evaporates from the lips after the check, leaving the lips drier than they were before.
Also, saliva contains certain enzymes or bacteria that further irritate the already irritated skin on the lips.
If you are prone to this habit, here are the reasons why it is wise to stop it and to find a healthy and simple solution to this unpleasant problem.
Nagle promene temperature
Prelazak iz toplog u hladno okruženje može šokirati osetljivu kožu usana.
Kada izlazite iz grejane kuće na mraz ili ulazite iz hladnoće u klimatizovani prostor, usne se brzo skupljaju i šire, što može dovesti do nastanka sitnih pukotina.
Ovaj efekat je posebno izražen zimi kada razlika između spoljašnje i unutrašnje temperature može biti i do 30°C.
Usne nemaju zaštitni sloj kao ostatak kože lica, pa su prva meta ovih temperaturnih šokova.
UV zračenje
Prekomerno sunčanje može oštetiti osetljivu kožu usana koja je često zanemarena pri nanošenju kreme za sunčanje.
Usne nemaju melanin koji prirodno štiti od UV zraka, što ih čini posebno ranjivim na opekotine i oštećenja.
Letnje sunce, ali i zimsko sunce reflektovano od snega, može izazvati „sunčane opekotine“ usana koje se manifestuju kao crvenilo, otok i kasnije ljušćenje kože. Dugotrajno izlaganje UV zracima bez zaštite može dovesti do hroničnog isušivanja i preranog starenja kože usana.
Unutrašnji faktori
Irritation and allergies
Allergies or contact with an allergen or irritant can also cause chapped lips. Sometimes if you use a product that contains artificial substances or allergens, it can affect the irritation of the lips and the appearance of small cracks.
If possible, you should avoid such products, and a natural lip balm is one of the solutions you can use to avoid this problem.
Health problems
Chapped lips can appear due to certain health problems, such as vitamin deficiency, problems with the thyroid gland.
Whatever the reason for the appearance of dry and chapped lips, it is best to do something about it and prevent the appearance of more abundant problems and irritations, which can be very unpleasant.
One of the best ways to provide proper care to your lips is a natural balm or natural lip balm.
Dehidracija
Nedovoljan unos tečnosti direktno utiče na hidrataciju cele kože, a usne su prvi pokazatelj nedostatka vode u organizmu.
Kada telo nema dovoljno tečnosti, prioritet daje vitalnim organima, pa koža i usne ostaju bez potrebne vlage.
Preporučuje se unos najmanje 8-10 čaša vode dnevno, a tokom vrućih dana ili fizičke aktivnosti potrebe se udvostručuju. Znaci dehidratacije uključuju ne samo suvoću usana, već i smanjeno lučenje pljuvačke, što dodatno pogoršava problem jer pljuvačka prirodno vlaži usne.
Nedostatak vitamina
Nedostatak vitamina – posebno vitamina B kompleksa, E i omega-3 masnih kiselina može značajno uticati na zdravlje i izgled usana.
Vitamin B2 (riboflavin) je ključan za održavanje zdravlja sluzokože, pa njegov nedostatak često dovodi do pucanja uglova usana i opšte suvoće.
Vitamin E deluje kao prirodni antioksidant koji štiti kožu od oštećenja slobodnih radikala i pomaže u regeneraciji, dok omega-3 masne kiseline održavaju elastičnost i prirodnu vlažnost kože.
Nedostatak ovih nutrijenata može nastati zbog loše ishrane, stresa, ili povećanih potreba organizma tokom bolesti ili trudnoće.
Hormonske promene
natural, eco friendly and healthy
Natural cosmetics for you!
If you want to see all our products, visit our store.
How to get rid of cracked lips - natural solution
Prirodni balzam za usne - najbolje rešenje
Najbolji lek za ispucale usne je kvalitetan prirodni balzam koji sadrži:
- Pčelinji vosak – stvara zaštitnu barijeru koja sprečava gubitak vlage i štiti usne od spoljašnjih uticaja poput vetra i hladnoće
- Prirodno ulje – antiseptičko i umirujuće dejstvo koje pomaže u zarastanju postojećih pukotina i sprečava nastanak infekcija
- Shea puter – duboko hidrira i regeneriše oštećenu kožu zahvaljujući bogatom sadržaju vitamina A i F koji stimulišu obnavljanje ćelija
- Vitamin E – antioksidantno dejstvo koje štiti od slobodnih radikala i usporava proces starenja, čuvajući prirodnu elastičnost usana
Kombinacija ovih prirodnih sastojaka ne samo da rešava trenutni problem ispucalih usana, već i gradi dugoročnu zaštitu koja sprečava ponovno pojavljivanje problema.
Domaći prirodni lekovi (privremeno rešenje)
Ako nemate pri ruci kvalitetan prirodni balzam, možete koristiti neke domaće lekove kao hitnu pomoć, mada oni pružaju samo privremeno olakšanje:
- Med – naneti tanki sloj i ostaviti 10 minuta, zatim nežno ukloniti vlažnim peškirom; med ima prirodna antibakterijska svojstva i pomaže u zarastanju
- Coconut oil – prirodni hidratant bogat masnim kiselinama, koristiti u malim količinama jer se brzo apsorbuje i ne ostavlja masni film
- Aloe vera gel – umiruje upalu i podstiče zarastanje zahvaljujući prirodnim enzimima i vitaminima, najbolje koristiti svež gel direktno iz lista
- Krastavac – hlade i hidriraju zbog visokog sadržaja vode, staviti tanke kriške na 5-10 minuta za trenutno osveženje
Note: Ovi domaći lekovi mogu pružiti trenutno olakšanje, ali ne rešavaju uzrok problema kao što to čini kvalitetan prirodni balzam sa dugotrajnim dejstvom.
Pravilna hidratacija
Hidratacija je temelj zdrave kože i ključni faktor u prevenciji ispucalih usana.
Kada organizam nema dovoljno tečnosti, koža gubi elastičnost i prirodnu sposobnost zadržavanja vlage, što se prvo primećuje na najosjetljivijim delovima poput usana.
Pijte minimum 8 čaša vode dnevno, a tokom vrućih dana, fizičke aktivnosti ili bolesti povećajte unos na 10-12 čaša.
Koristite ovlaživač vazduha u zatvorenim prostorima jer centralno grejanje i klimatizacija značajno smanjuju vlažnost vazduha, idealna vlažnost u prostoriji treba da bude između 40-50%.
Izbegavajte alkohol i kofein koji dehidriraju organizam, a umesto njih birajte biljne čajeve, toplu vodu sa limunom ili kokosovu vodu koja prirodno nadoknađuje elektrolite.
Natural vs. commercial lip balm
| Karakteristika | Prirodni balzam | Komercijalni balzam |
|---|---|---|
| Ingredients | ✓ Bez hemikalija, parabena | ✗ Sadrži parabene, sulfate |
| Efekat | ✓ Dugotrajan, lečeći | ✗ Kratkotrajan, privremeni |
| Bezbednost | ✓ Hipoalergijski | ✗ Može izazvati alergiju |
| Ecology | ✓ Eco-friendly pakovanje | ✗ Plastična ambalaža |
| Cena | ⚖ Viša početna investicija | ⚖ Niža cena, češća kupovina |
| Rezultat | ✓ Rešava uzrok problema | ✗ Maskira simptome |
Cracked lips during pregnancy
Trudnoća može doneti brojne promene u telu, uključujući i promene na koži. Ispucale usne u trudnoći su relativno česta pojava koja može biti posebno neugodna za buduće mame.
Zašto se javljaju tokom trudnoće?
Glavni uzroci:
- Hormonske promene – estrogen i progesteron utiču na hidrataciju kože
- Povećan gubitak tečnosti – organizam troši značajno više vode
- Promene u ishrani – drugačije potrebe za vitaminima B, E i omega-3 kiselinama
- Jutarnja mučnina – povraćanje može dovesti do dehidratacije
- Povećana osetljivost – koža postaje reaktivnija na spoljašnje faktore
- Stres i umor – utiču na sposobnost kože da se regeneriše
Bezbednost prirodnih balzama
Mnogi komercijalni balzami sadrže parabene, ftalate i veštačke mirise koji nisu preporučeni tokom trudnoće.
Prirodni balzam za usne je potpuno bezbedan jer sadrži:
- 100% prirodne sastojke bez sintetičkih dodataka
- Hipoalergijske komponente testirne na osetljivoj koži
- Nema štetne hemikalije koje mogu uticati na trudnoću
What is a natural lip balm?
Natural lip balm or natural lip label is a product that is used for lip care. Most often, it contains some kind of wax that helps to treat the problem of dry lips and helps preserve the natural hydration of the skin of the lips.
The natural ingredients in the lip balm improve the product's SPF factor, which helps protect against UV radiation.
It is interesting that lip balm does not have to be used exclusively for lip care, but for treating various skin problems, such as eczema, fevers or various skin irritations.
Lip balm is a natural remedy for chapped lips, it forms a protective layer on the lips that preserves the natural hydration of the lips, and at the same time reduces external influences on the delicate skin of the lips, such as wind or cold.
Ključni sastojci prirodnog balzama
Beeswax
Stvara zaštitnu barijeru koja sprečava gubitak vlage
Prirodno ulje
Antiseptičko i umirujuće dejstvo, ubrzava zarastanje
Shea butter
Duboko hidrira i regeneriše oštećenu kožu
Vitamin E
Antioksidantno dejstvo, štiti od slobodnih radikala
What is not a natural lip balm?
There are different lip care products. Some of them even offer instant relief for chapped lips, but such products do not offer a solution, but only hide the problem.
When choosing a lip balm for yourself, pay attention to the composition of the product.
These are some of the ingredients you should avoid:
- perfumes and synthetic fragrances
- artificial shine, which can increase UV burns
- artificial colors, which can only cause irritation and further dry out the lips
- salicylic acid
- unnecessary ingredients such as camphor, lanolin, oxybenzone and the like.
These ingredients are not only harmful to your lips, but also pollute the environment in the long term and their use should be reduced.
Why do you need a natural lip balm?
It is very important to take care of our skin, whether it is the skin on the hands, feet, face or lips. The skin is our largest organ and it is very important how we take care of it.
Nega kože nije bitna samo zbog nekakve „spoljne“ lepote, već i zbog zdravlja.
When it comes to lip care, natural lip balm is an indispensable product that everyone should always have on hand. It is especially important if the lip balm contains supplements of certain vitamins or antioxidants from medicinal herbs, which additionally strengthen the skin of the lips and make it healthy.
It is recommended that a natural lip balm be used regularly, both when we have a problem and when we don't.
The best way to use lip balm is in the morning after eating and in the evening before going to bed, to keep your lips hydrated and healthy.
If you sleep with your mouth open, you must have noticed that your lips are dry in the morning when you wake up. By applying lip balm before going to bed, you will get rid of this problem.
During cold weather, it is especially important to use lip balm to avoid frostbite, windburn or sores on the lips.
Benefits of natural lip balm
Lip hydration
If you properly care for your lips, you make them soft, healthy and beautiful in appearance.
By regularly using a natural lip balm that does not contain artificial additives that can irritate the skin, you naturally enable the lips to retain their natural hydration and the oils that are secreted in the body. Also, if you have a problem with dry or chapped lips, you enable the lips to naturally heal wounds caused by cold weather or some other cause.
Solution for dry and chapped lips
It sometimes happens that our lips become chapped or simply dry out.
Natural lip balm is the right solution that will help your lips recover faster and easier.
Protective layer
In addition to the fact that natural lip balm creates a protective layer, which has a preventive effect on the appearance of chapped lips.
It also helps to remove dead skin cells and helps your lips to regenerate faster.
Lipstick base
If you often use lipstick, it may happen that the ingredients from the lipstick (which are often not of natural origin) start to affect the drying of the skin of the lips.
Use a natural lip balm as a base that will give your lips the care they need, and then apply your favorite lipstick.
Nice and useful.
Sun protection
Exposure to harmful sun rays during the flight can dry out your lips or cause burns. By applying a natural lip balm, you not only hydrate and nourish the skin of the lips, but also provide adequate protection from UV rays.
FAQ
What should I use for chapped lips?
The best solution for chapped lips, which is also natural, is a natural lip balm.
The best lip balm is natural lip balm.
This kind of lip balm provides all the necessary care that helps renew the skin cells on the lips and at the same time has a preventive effect on the appearance of unpleasant dry or chapped lips.
Can I use lip balm every day?
Of course!
But you should be moderate in everything.
Apply a thin layer that will give your lips the care they need for the day.
When should I use lip balm?
If you want to achieve the best results using a natural lip balm, use it in the morning after eating and in the evening before going to bed.
In this way, you will provide your lips with enough care and nutrients to remain soft and healthy.
Koliko dugo traje da se ispucale usne izleče?
Sa pravilnom negom i kvalitetnim prirodnim balzamom, ispucale usne se obično izleče za 3-7 dana. Teži slučajevi mogu zahtevati 10-14 dana.
Koja je razlika između prirodnog i običnog balzama?
Prirodni balzami ne sadrže parabene, sulfate, veštačke parfeme i boje koji mogu iritirati kožu. Oni rešavaju uzrok problema, a ne samo simptome.
Mogu li da koristim balzam za usne ispod karmina?
Apsolutno! Prirodni balzam za usne je odličana podloga za karmin jer štiti usne od isušivanja i produžava trajnost šminke.
Šta da radim ako su mi usne ispucale preko noći?
Odmah nanesite prirodni balzam za usne, pijte više vode, izbegavajte lizanje usana i ponavljajte nanošenje svakih 2 sata.
Kada posetiti lekara?
Obratite se dermatologu ili lekaru opšte prakse ako:
- Ispucale usne ne prolaze nakon 2 nedelje redovne nege
- Pojavljuje se krvarenje ili gnojenje
- Usne su bolne i otečene bez poboljšanja
- Problem se često ponavlja uprkos pravilnoj negi
- Pojavljuju se znaci infekcije – crvenilo, toplota, gnoj
- Alergijska reakcija – svrab, osip oko usana
Leave a Reply