Essential oil – the power of natural essence
An essential oil, also known as ether or essential oil, is a natural oil that contains a high concentration of the scent or aroma of a specific plant. These oils are obtained by the process of distillation or cold pressing, which allows the preservation of all the beneficial properties of the plants.
The use of essential oils in everyday life is becoming more and more popular, especially due to their multiple applications. Essential oils are widely used in aromatherapy, where with their soothing or stimulating effect they can help relieve stress, improve mood and relax. Also, they are often an integral part natural cosmetics, because they have powerful properties for skin, hair, and body care. Many natural creams, soaps, and balms contain essential oils for their antiseptic, moisturizing, and regenerative effects.
In addition to its role in cosmetics, essential oils are used in production natural candles, where they not only provide a pleasant smell, but also create a relaxing atmosphere in the space. In addition, essential oils are excellent as space fresheners, because they do not contain harmful chemicals that are often found in commercial products.
Essential Oil – Beneficial Properties
Essential oils are not only known for their fragrance – they have numerous benefits for our health. For example, lavender oil it is known for its calming effect and is used to improve the quality of sleep.
Precisely because of these medicinal properties, essential oils are also used in folk medicine as a natural alternative for various health ailments, including respiratory problems, skin irritations and headaches.
How to use essential oils?
Essential oils can be used in a variety of ways. The most common way of application is through diffuser, where the oil evaporates and fills the space with its fragrance and therapeutically active compounds. They can also be applied directly to the skin, combined with carrier oils, for massages or skin treatments.
However, it is important to note that essential oils should be used with caution, as they are highly concentrated. Before use, it is recommended to dilute them and avoid direct contact with the eyes and mucous membranes.