Bath salt has long been used as an easy and accessible way to relax and treat various physical and health problems.

Bath salt is easily soluble in water and helps with various problems, such as: muscle pain, foot pain, migraines, skin irritation and redness, dry skin and itching, arthritis, etc.

It is also used as a natural scrub when showering or as a salt for pedicures.

Table of content

How is bath salt used?

Sea salt for bathing are salt crystals that dissolve easily in water.

It is used by adding a few spoons of scented salt to a warm bath and treating yourself to a relaxing treatment in your home.

Bath salt can also be used as a natural scrub for hands or body, which allows you to easily remove dead skin cells and enable easier skin regeneration. This way your skin remains soft and smooth in a completely natural way.

How does bath salt help us?

Skin hydration

Practicing a warm bath made with scented bath salt, once a week for a period of 15-20 minutes, can significantly improve the protective function of the skin, especially skin hydration and reduction of inflammatory processes.
Many studies show a connection between solving skin problems and regular use of bath salts.
Problems such as psoriasis and eczema and their symptoms are successfully resolved by regular bathing in salt water.

Minerals found in bath salts affect the detoxification of the body and stimulate the regeneration of new skin cells.

Stress reduction

Treat yourself to a warm bath with scented bath salt. A warm bath and sea salt enhance circulation throughout the body, which will make you more relaxed and rested.

In addition to relieving stress, bath salt also helps relax muscles.

If you want to reduce anxiety and stress, regularly practice warm baths with scented bath salts.

Help with insomnia

Research has shown that 6 out of 10 adults suffer from insomnia.

Using bath salts that are rich in magnesium allows the body to more easily absorb minerals and nutrients through the skin.

Magnesium relaxes muscles and enables better and more beautiful sleep.

Pain reduction

The combination of warm water and salts and minerals found in scented bath salt relieves and reduces muscle and joint pain in many ways.

Chronic pain and rheumatoid arthritis can also be significantly reduced and relieved by regular bathing in warm water with bath salts. Also, menstrual cycle pain or pain due to muscle inflammation can be treated in this way.

Bath salt and its benefits

For thousands of years, people have used salt and its properties to improve their health. We can use these salts in our regular diet, but also for making warm and relaxing baths.

Bathing in a bath with scented salt (20 minutes 3 times a week) can contribute to our general health.
In this way we can solve problems with sleep, stress, skin irritations, eczema, psoriasis, dermatitis, arthritis, etc.

Sea salt, Himalayan salt and Epsom salt contain numerous minerals that are important for our body and our health, and are not absorbed through digestion when we consume them as food.

Magnesium – Helps with relaxation and better sleep. Helps with skin regeneration and is a key factor in cell metabolism formation.
Bromide – Nourishes the skin and relaxes muscles and nerves
Sodium – Relaxes muscles and reduces cramps. It also promotes and encourages detoxification in the body, helping cells retain only the substances they need.
Calcium – A very important mineral associated with strengthening bones and teeth. It also helps clean clogged pores on the skin.
Potassium – Helps balance skin hydration. It also affects the regeneration of the nervous system.
Iodine – A very important mineral needed for proper thyroid function and metabolism.
Sulfur – Helps natural disinfection and detoxification of the body and helps better liver function, thereby eliminating toxins.
Zinc – Helps stimulate the immune system.

Natural bath with fragrant salts is not only beautiful and pleasant, but also extremely healthy and necessary to more easily cope with the pace of life that modern society imposes on us.

Lie down, rest, enjoy.

Sea salt - benefits

Dead Sea salt is very healing and has many benefits for our health. Many studies have proven these claims and proven its positive effect in treating various skin problems and diseases.

Inflammatory processes and diseases (eczema, psoriasis, allergic reactions, rash and dry skin)

Dead Sea salt is associated with successful treatment and reduction of the effects of skin problems related to various inflammatory processes on the skin.
The reason for this is the high concentration of magnesium, which binds water excellently and thus creates and strengthens the protective layer on the skin, allowing it to regenerate faster.

Many dermatology experts recommend bathing in salt water to reduce the symptoms of eczema and similar conditions.

Rheumatoid arthritis
Dead Sea salt is known to help with rheumatoid arthritis.
Studies in Germany and Israel have shown that bathing in warm water containing 2% sea salt significantly helps people suffering from rheumatism and rheumatoid arthritis.
This refers to morning stiffness, pain when squeezing the hand, increased mobility of joints and the whole body.

Stress and insomnia
A relaxing bath containing Dead Sea salt will help you relax and release the negative energy you accumulate during the day.

Muscle pain
The healing minerals found in Dead Sea salt improve circulation and reduce inflammatory processes. In this way, muscle pain or muscle inflammation passes in a very short time. Because of this, a warm bath is recommended for athletes after intense training, in order to regenerate faster and recover the body after physical exertion.

Himalayan salt - benefits

Skin cleansing
Himalajska so je poznata po tome što dobro čisti kožu i čisti začepljene pore na koži. Odlična je kao priridni piling koji dodatno može učiniti kožu da „prodiše“.

Solving inflammatory processes
Like sea salt, Himalayan salt also has a positive effect on reducing and solving the symptoms of inflammatory skin problems such as: eczema, psoriasis, acne or allergic reactions.

Prevention of muscle cramps
Bathing in salt water has a positive effect on muscle pain and cramps. Minerals from Himalayan salt help and improve circulation which affects inflammatory processes.

Regular sleep and stress reduction
Himalayan salt is often associated with solving insomnia problems. Bathing in a warm bath (we recommend bathing for 20 minutes) is a great way to relax your mind and body. The combination of heat and minerals from Himalayan salt reduces stress and calms thoughts.

With regular use of baths containing natural Himalayan salt, you will notice that you sleep better and more beautifully.

Epsom salt - benefits

Body relaxation and stress reduction
Magnesium salt or Epsom salt allows the body to get rid of stress. How?

Magnesium absorbed by the skin enables the secretion of the hormone serotonin, which directly affects mood improvement. This makes us feel better and more relaxed.
From our experience, Epsom salt affects us feeling better and having more energy during the day.

Reduction of muscle pain
Epsom salt helps relax muscles after intense training or hard physical work. Many athletes practice bathing in Epsom salt after training to stimulate faster muscle regeneration after training or matches.

Elimination of toxins from the body
Sulfates found in Epsom salt enable the secretion of toxins from the body and detoxification. In this way, not only skin cleansing is stimulated, but also the entire body.

In medicine, bathing in Epsom salt is recommended for patients to detoxify the body from anesthesia and medications after surgery.

Regular use of Epsom salt in warm baths will affect you feeling better.

How is bath salt used?